It takes multiple measures of social distancing to slow the spread of the new coronavirus, a study from Singapore concludes.
It takes multiple measures of social distancing to slow the spread of the new coronavirus, a study from Singapore concludes.
Although the United States missed its chance to head off a COVID-19 epidemic, and is well on its way to becoming the pandemic’s new epicenter, these lessons drawn from other countries could still be used to help manage infections in the months and years ahead, Adalja and Kullar said.
By Tyler Durden
One week after the FDA granted emergency approval to a point-of-care test purporting to produce results in under 45 minutes, the agency has granted “emergency use authorization” to Abbott Labs so the company can bring to market a rapid-response test for COVID-19 that can tell if somebody is infected in under five minutes, and is portable enough to be used in practically any health-care setting.
The medical-device maker plans to supply 50,000 tests a day beginning April 1, said John Frels, vice president of research and development at Abbott Diagnostics. The molecular test scans samples for fragments of the coronavirus genome, which can quickly be detected when present at high levels. An even more thorough search to definitively rule out an infection can take up to 13 minutes, BBG reports.
However, the FDA has only authorized the test for use in “authorized laboratories and patient care settings”, mostly hospitals and approved public and private labs that are already running tests.
The company described the test as a “gamechanger.”
“This is really going to provide a tremendous opportunity for front-line caregivers, those having to diagnose a lot of infections, to close the gap with our testing,” Frels said. “A clinic will be able to turn that result around quickly, while the patient is waiting.”
Here’s how the test works, according to Bloomberg:
The technology builds on Illinois-based Abbott’s ID Now platform, the most common point-of-care test currently available in the U.S., with more than 18,000 units spread across the country. It is widely used to detect influenza, strep throat and respiratory syncytial virus, a common bug that causes cold-like symptoms.
The test starts with taking a swab from the nose or the back of the throat, then mixing it with a chemical solution that breaks open the virus and releases its RNA. The mixture is inserted into an ID Now system, a small box weighing just under 7 pounds that has the technology to identify and amplify select sequences of the coronavirus genome and ignore contamination from other viruses.
The equipment can be set up almost anywhere, but the company is working with its customers and the Trump administration to ensure the first cartridges used to perform the tests are sent to where they are most needed. They are targeting hospital emergency rooms, urgent-care clinics and doctors’ offices.
Last week, Abbott’s m2000 RealTime system got U.S. Food and Drug Administration approval for use in hospitals and molecular laboratories to diagnose the infection. That system can churn through more tests on a daily basis, up to 1 million a week, but it takes longer to get the results. Abbott plans to provide at least 5 million tests a month between the two systems.
Other companies are also rolling out faster testing systems as “point-of-care” becomes the critical buzzwords – tests that can be marshaled to test patients at bedsides in ad hoc treatment environments like the Javits Center.
The seemingly miles of beds being set up at Javits. It is absolutely unreal to see what the National Guard & first responders have put together here in just days. pic.twitter.com/dD0AQg4PO4
— Sarah Boxer (@Sarah_Boxer) March 27, 2020
Henry Schein Inc. on Thursday said its point-of-care antibody test, which looks for evidence that a person’s immune system has already fought off the infection, was available. The blood test can be given at the point of care and delivers results in about 15 minutes, though it can’t be used to definitively diagnose a current infection.
The breakthrough comes as the left bashes President Trump for falsely claiming that the US has conducted more tests for COVID-19 than any other nation, when South Korea, Italy and China have all run far more tests per capita.
Article source: ZeroHedge
By Elias Marat
The coronavirus pandemic has rippled through society, disrupting and transforming lives in myriad, unpredictable ways.
However, amid the crisis people have gone out on a limb not only to help each other but also to help homeless pets find temporary housing as animal shelters feel the impact of lockdown orders throughout the country.
Organizations like the Asheville Humane Society in North Carolina have had to suspend volunteer care jobs, forcing them to find alternatives to their traditional methods of finding foster parents for homeless cats and dogs.
However, after launching an online appeal to recruit temporary foster families, the humane organization found that their community was more than willing to step up and help take care of foster pets in need.
Asheville Humane Society staffer Meghan Lavender told Good News Network:
Such was also the case for the Kern County Animal Shelter in Bakersfield, California. Like other shelters in the Golden State, they were forced to curtail services. So rather than traditional walk-in adoptions, the shelter decided to host drive-thru adoption days for their needy cats and dogs.
Not unlike picking up a Double-Double combo meal at In-N-Out Burger, prospective foster parents could pull up to a window with paperwork and drive off with a new furry friend.
Kern County Animal Services Director Nick Cullen told the Californian:
We rely on the public to adopt. When we don’t have that avenue we’re left with no option to get animals out of the shelter. It’s not healthy to have an animal sit in a cage for 30 days.
But after an “incredible” response from the community, Cullen and his staff no longer need to fear such a sad scenario for the cats and dogs they cared for. Continuing, he said:
While the Bakersfield shelter can no longer host such events, they and other shelter staff have taken to social media groups to figure out new ways to serve homeless pups and kitties during the crisis.
Lavender told GNN:
Shortly after it became obvious that coronavirus was going to drastically disrupt everyday life, a Facebook group was utilized for animal care workers to brainstorm ideas, share what was working for them, and even to organize transfers of animals.
The group American Pets Alive! Shelter and Rescue Support has a Facebook page and website where shelters and rescue organizations can find crucial advice and information for people and their pets seeking to weather the pandemic.
The group has also laid out a comprehensive COVID-19 Animal Shelter Preparedness Guide that includes everything from tips on helping feral cats to outreach advice for shelters.
Dr. Mercola Interviews the Experts
This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here.
In this interview, Ronnie Cummins, founder of the Organic Consumers Association, discusses his new book “Grassroots Rising: A Call to Action on Climate, Farming, Food and a Green New Deal.”
“Much of the book talks about how we need to transform our food and farming system, not only in the United States but worldwide, if we’re going to solve a lot of these problems that we’re seeing — environmental pollution, health problems, the climate crisis and the fact that we have so much poverty in rural areas …” Cummins says.
The transformation Cummins calls for is a transition to regenerative organic farming, which has the ability to solve many if not most of these problems simultaneously.
For example, one of the primary arguments for genetically engineered (GE) crops and foods was that it was going to solve world hunger. Reality, however, has demonstrated the massive flaws in this argument.
GE agriculture actually does the complete opposite, by destroying our soils and making food more toxic and less nutritious. Regenerative farming, on the other hand, has demonstrated its superiority with regard to yield and nutrition, all without the use of toxic chemicals. As noted by Cummins:
“The way we have traditionally grown food for the last 10,000 years and the way we’ve raised animals the last 20,000 or 30,000 years is really organic and pasture-based.
This wild experiment that industry unleashed on us since the second world war, using toxic chemicals, synthetic fertilizers, genetically engineered seeds and animal factory farms has proven to be a disaster, not just for the farmers, the animals and the land, but our public health has also suffered considerably.
Part of our long-term call to take charge of your health, take charge of your diet [is to] take charge of our environment and really our whole economic system [and] transform this degenerative food, farming and land use system into one that is organic and regenerative.”
In his book, Cummins details four major drivers of any given system, be it, as in this case, the degenerative system we currently have, or the regenerative system we would like to have:
As noted by Cummins, “Education, innovation, policy [changes] and investment are the four things that drive this change of paradigm.” Change, however, is often slow, and one of the reasons Cummins wrote “Grassroots Rising” was to inspire optimism and hope.
“Obviously, we are still in a degenerative phase, but we can move out of this,” he says. “I think this year, 2020, is going to be the beginning of a pretty enormous global awakening.”
Cummins is co-director of an organic research farm and conference center outside of San Miguel de Allende, Mexico, where he coordinates a regenerative agricultural system that integrates organic vegetable, seed and forage production with regenerative holistic management of poultry, sheep, goats and pigs. He and others are constantly on the lookout for best practices that can be successfully scaled up and implemented on millions of farms. Cummins explains:
“We have been, for 10 years, running a research and teaching farm [Via Organica] outside of San Miguel de Allende, right smack in the middle of Mexico. It’s the high desert area … If you look at the statistics, 40% of the world’s surface is characterized as semi-arid or arid, and that’s the type of area we’re in here, so it’s not unusual for the global landscape …
What’s difficult as a farmer or rancher, if you live in the semi-arid or arid parts of the world, is that not only is rainfall seasonal and you don’t get a whole lot of it, but that it is almost impossible to raise crops on a lot of this terrain.
What people have done for hundreds of years is graze livestock on these degraded semi-arid, arid lands. The problem is that they have overgrazed much of this 40% of the world’s surface.”
During one of Cummins’ workshops on organic compost, two local farmers approached him saying they’d developed a remarkably simple technique using the agave plant and mesquite trees to produce incredibly inexpensive yet nutritious animal fodder.
These two plants, which are naturally found clustered together in arid and semi-arid areas, do not require any irrigation, and the photosynthesis of the agave is among the highest in the entire world. It grows rapidly, producing massive amounts of biomass, and sequesters and stores enormous amounts of carbon, both above ground and below ground, while producing inexpensive, nutritious animal feed or forage and restoring the earth.
As noted by Cummins, the fact that agave plants and mesquite (or other nitrogen-fixing trees) grow together naturally is nature’s way to repair eroded landscapes. The roots of the mesquite tree can reach down to 125 feet, fixing nitrogen from the atmosphere into the soil, and absorbing minerals from deep in the ground.
Agave, meanwhile, adds huge amounts of biomass to the land every year, drawing down excess CO2 from the atmosphere. It pulls nitrogen and other minerals from the ground in order to support its rapid growth, but when grown next to a nitrogen-fixing tree, you’ve got a biodiverse system that will continue to grow and thrive on a continuous basis.
The fermented agave animal feed produced in this system costs only 5 cents per kilo (2.2 pounds) to make. The key is fermentation. Raw agave leaves are unpalatable and hard to digest for animals because of their levels of saponins and lectins, but once fermented, they become digestible and attractive to the animals.
The fermentation also boosts the nutrition. I was so impressed with Cummins’ story that I harvested about 10 gallons of aloe plants and applied the process to see if it will convert to great food for my six chickens. A summary of the process is as follows:
Cummins and other Mexican organic farmers have tested the agave forgage on a variety of animals, including sheep, goats, chickens and pigs, all of which love it.
“The importance of this is, first of all, if you’re a small farmer, you can’t afford alfalfa, and you can’t afford hay during the dry season. It’s too expensive … It makes eggs and meat too expensive in the marketplace for people to buy.
When you start looking at … reducing feed costs by 50%, or even three quarters with this stuff that costs a nickel or a dime, then I don’t need to overgraze my animals. They’d still graze because it’s good for them … but you wouldn’t have to have them outdoors every day, overgrazing on pastures that are not in good shape.
This is pretty amazing stuff … Lab analysis of just the fermented agave [shows] it’s about 5% to 9% protein, which is pretty good. Alfalfa is more like 16% to 18%.
What these farmers, who are also retired scientists, figured out is if you put 20% mesquite in your fermentation, the pods of the mesquite trees, it’ll shoot the protein level up to about 18% — about the same as alfalfa.
There’s a lot of other things too that make it better than alfalfa. One of the things about alfalfa is it takes a lot of water … The agave plant uses one-twenty-sixth the amount of water to produce a gram of biomass as alfalfa.
These desert plants have evolved over millions of years to utilize water and moisture in a really efficient way … The opening in the leaves, called the stomata … only opens at night, after sunset.
These plants literally suck the moisture out of the air all night long, and then when daybreak comes, the stomata closes up … They can go years with no rain, and they can survive pretty harsh temperatures … [and] there’s not one chemical required in this whole process. This whole process is inherently organic.”
An organic certifier is now evaluating one of the operations using this agave feed process, which may go a long way toward creating less expensive organics. For example, rather than spending 45 cents per kilo for organic chicken feed, chicken farmers can cut that down to between 5 and 10 cents per kilo.
In the end, that will make organic free-range chicken and eggs far more affordable for the average consumer. Ditto for pork, sheep and goat products.
Additional benefits include improved immune function in the animals — similar to that seen in humans eating a lot of fermented foods. What’s more, about 50% of the fermented agave feed is water, which means the animals don’t need to be watered as much.
Cummins and other organic farm advocates are now trying to convince the Mexican reforestation program to get involved as well. This would solve several problems. First, it’s difficult to reforest in arid climates, which includes 60% of Mexico, as even mesquite trees need water in their first stage of development until they’re established. Growing agave in locations in areas that already have mesquite or other nitrogen-fixing trees would speed the process and lower the water demands.
Secondly, growing agave and mesquite together for reforestation purposes, while incorporating facilities to create fermented agave feed for sale, farmers who aren’t willing to grow their own can still benefit from this inexpensive feed alternative. Thirdly, such a project would also help reduce rural poverty, which is what’s driving immigration into the U.S.
“If people weren’t so darn poor, which leads back to if they didn’t live in such dry, degraded landscapes, they wouldn’t be seeking to come to the U.S. except for a visit,” Cummins says.
“We can solve this immigration problem. We can solve this problem of rural poverty. Many of these small farmers, they can’t even afford to eat their own animal, like the lamb, on a regular basis.
They have it for celebrations, but they should be able to eat lamb burgers on a regular basis in the rural countryside. Now, they will be able to. In the long run, if we restore the landscape, things like corn, beans and squash will grow again …”
Yet another little cottage industry is also starting to grow around agave. Its fibers are very strong, so people are now starting to make lightweight construction blocks or bricks from it.
Lastly, Cummins estimates that with 2.5 million agave plants planted on 30,000 acres over the next decade, they’ll be able to eliminate all greenhouse gas emissions created by San Miguel county right now.
To learn more about how regenerative agriculture can help solve many of the problems facing the world right now, be sure to pick up a copy of “Grassroots Rising: A Call to Action on Climate, Farming, Food and a Green New Deal.”
“This regenerative practice in dry lands is a game changer,” Cummins says. “There are practices in wetlands and in the global North, [where] we’re already seeing things like a holistic management of livestock and biointensive organic practices.
It’s all these practices together — the best practices from the different parts of the world, different ecosystems — that are going to make a difference.
It’s you the consumer, it’s you the reader, that needs to spread these good news messages, and I hope you’ll consider buying a copy of my new book, ‘Grassroots Rising,’ where I try to paint a roadmap of how we can regenerate the world’s landscapes as quickly as possible so that we can get back to enjoying life.”
In this interview, repeat guest Dr. Andrew Saul, editor-in-chief of the Orthomolecular Medicine News Service, reviews what we currently know about vitamin C (ascorbic acid) for the prevention and treatment of novel coronavirus COVID-19.
As noted by Saul, much of the information about vitamin C for the coronavirus is currently coming out of China. Meanwhile, in the U.S., a lot of nutritional advice is being censored and tagged as “fake news.”
At the time of this interview, March 17, 2020, COVID-19 has triggered mass hysteria — in the United States at least. Countries around the world, including the U.S., are also quarantining, closing down borders, implementing curfews and generally recommending or enforcing isolation of the populace.
But this is all for the most part a preventive strategy. Are people infected? Yes. Are people dying? Yes. But we’re talking about deaths in the thousands, not hundreds of thousands or millions, as in pandemics of the past (think the 1918 flu pandemic, for example, which killed tens of millions around the world).
I’ve spent hours each day for the past few weeks reading articles and listening to podcasts about the pandemic, and what hardly is ever mentioned — other than a tiny blurb — is that a massive part of the equation is the need for testing. Testing is the central core of a strategy aimed at flattening the curve, i.e., preventing or slowing the spread of the virus.
Why? Because testing would give you a more accurate account of how many are actually infected. At present, mortality rates simply aren’t accurate, and may appear far more severe than they are. We’re being told what the mortality rate is based only on confirmed or suspected cases.
When I interviewed Francis Boyle — whose background includes an undergraduate degree from the University of Chicago, a juris doctor (lawyer) degree from Harvard and a Ph.D. in political science — he said the mortality rate could be as high as 17%, whereas conventional estimates now say it’s between 2% and 3%.
I believe all of these are wrong, and probably wrong by two or three orders of magnitude. The reason I say this is because there are a limited number of tests and very few people have been tested.
Hundreds of millions of tests are needed to get a real idea of how many people are infected, which would then give us a better understanding of the mortality rate, meaning how many of those who get infected actually die. At present, they’re only testing those who present symptoms, which automatically skews the mortality statistics, giving us a falsely elevated mortality rate.
As noted by Saul, “We may have a very large number of people … that are carrying the COVID-19 virus and having no symptoms whatsoever. And I would argue that if they eat right and take their vitamins, that’s going to stop it from spreading.”
There is not even a micro doubt in my mind that, by the time everything is said and done, more people will have died from car accidents than will die from COVID-19 in the U.S. this year.
In my view, the media have presented a shockingly distorted view of this pandemic, creating unnecessary fear. The entire world is now rapidly heading toward economic collapse, and the question is why, seeing how the death toll doesn’t seem to warrant it.
More than likely, we’ll end up with a COVID-19 vaccine that will be added to the list of mandated annual inoculations. The problem with that is that even if the vaccine works well, it will only confer limited immunity to a virus that’s going to mutate anyway. Developing natural immunity is far more ideal. As noted by Saul:
“When you have natural exposure, whether you get sick or you don’t, you have not only immunity to that [viral strain], but you have an applicable broad immunity to more viruses in general. There’s nothing like being sick to keep you from getting sick, which sounds a little bit weird but that’s the way the human body works.
When we were children we got measles, mumps, chicken pox — you name it, we got it. We were home for two weeks, we watched daytime TV, we went back to school and we have lifetime immunity …
The fact of the matter is that natural immunity really does protect you very well, and your own immune system is the only way you fight any virus. And, the way to make your immune system strong is not, unfortunately, by vaccinating or taking a drug.”
The reason for why recovering from infection confers lifelong immunity while vaccination does not has to do with the fact that your immune system has two branches — the cellular (T-cells) and the humoral (B-cells) — and both need to be activated for long-term immunity to be secured.
When you get a vaccine, you only stimulate your humoral immunity, the B-cells. The T-cells are not stimulated. So, scary as it may sound, the best thing is to get the infection, and have a strong immune system to defend against it so you won’t even display any symptoms.
While COVID-19 is a very nasty virus that can do a lot of damage, most people, and I’m thinking probably more than 98% of infected people, will not die or suffer long-term damage from it.
“I agree with that,” Saul says, “because we’re automatically going to be exposed to it and a lot of people aren’t going to show symptoms. Some people will have a light case; in fact quite a few people who get it will have a very light case … The danger is the escalation to SARS and pneumonia, and this is the biggest threat for immune-compromised people and the elderly. This is where we have the fatalities; this is the biggest concern.”
With everything that’s currently happening, and media increasing readership and profits by blowing things out of proportion, it’s very easy, even rational, to be afraid and anxious, which will dysregulate your autonomic nervous system.
A simple technique that can help activate your parasympathetic nervous system, thus calming you down, is the Neuro-Emotional Technique’s First Aid Stress Tool, or NET FAST, demonstrated in the video above. Firstaidstresstool.com also provides an excellent printable summary with visuals of the technique,1 which even a young child can do. Here is a summary of the FAST procedure:
Saul offers another free and simple stress-reducing technique he learned from a Native American. Simply go out, sit on the ground and lean against a pine tree.
For now, the only real defense against COVID-19 is your own immune system. There’s no vaccine, and even if one is fast-tracked, there would be cause for caution, as we’d have no proof of effectiveness or safety.
“Your immune system is infinitely adaptable. This is how nature made us,” Saul notes. “However, your immune system works better when it’s fed right.” While changing your diet is a more long-term solution, a rapid-response strategy would be to use vitamin C.
“Vitamin C is going to strengthen your immune system. This is in every nutrition textbook ever written, so we start with that,” Saul says. “The RDA in the United States is about 90 milligrams; in Korea and China it’s 100 mg; in the United Kingdom it’s a miserable 40 mg a day and we are sometimes not even getting that.
Studies have shown that even 200 mg of vitamin C a day will reduce the death rate in elderly people with severe pneumonia by 80%. Studies have shown babies with pneumonia, when they get 200 milligrams of vitamin C — the adult equivalent of about 2,000 to 3,000 mg — they have an improvement in their oxygen levels in less than a day. The mortality goes down and the duration and severity of the illness is less.
Now, it is not coronavirus per se that actually kills people, it is the pneumonia and the SARS, the severe acute respiratory syndrome, that can follow it. Most people that get coronavirus will have a mild case; some will have the virus and not have any symptoms at all. We don’t even know how many those people are because they have no symptoms.
Those who get COVID-19 that actually are sick are going to have the flu and it’s going to be a nasty flu — it’s going to be miserable. People will be sick for a week or two. The people at risk of dying tend to be the elderly and those that are immune-compromised.
The media sort of skirts around this but this is where we have to start because the fear is based on dying. And when we have even a small amount of vitamin C, our risk of dying — even in the most severe cases — goes down.
It is pneumonia and SARS that kills people and vitamin C has been known to be effective against viral pneumonia since the 1940s when Dr. Frederick Robert Klenner published a series of papers and was able to reverse viral pneumonia in 72 hours. Now, Klenner was a board-certified chest physician. He was a specialist and he published over 20 papers on this. The media has been silent on this therapy.”
More recently, Dr. Paul Marik has shown a protocol of intravenous (IV) vitamin C with hydrocortisone and thiamine (vitamin B1) dramatically improves survival rates in patients with sepsis. Since sepsis is one of the reasons people die from COVID-19 infection, Marik’s vitamin C protocol may go a long way toward saving people’s lives in this pandemic.
That protocol calls for 1,500 mg of ascorbic acid every six hours, and appears radically effective. However, I would recommend taking even higher doses using liposomal vitamin C if you’re taking it orally. Liposomal vitamin C will allow you to take much higher dosages without getting loose stools.
You can take up to 100 grams of liposomal vitamin C without problems and get really high blood levels, equivalent to or higher than intravenous vitamin C. I view that as an acute treatment, however.
I discourage people from taking mega doses of vitamin C on a regular basis if they’re not actually sick, because it is essentially a drug — or at least it works like one. Saul adds:
“What I suggest, and have for some 44 years of professional life, is to take enough vitamin C to be symptom free, and when you’re well, that isn’t very much. I knew one lady who would take 500 mg of vitamin C a day and she was just fine. [Another person] with multiple chemical sensitivity, she needed 35,000 mg a day. Any less and she wasn’t fine …
And, while we’re [on this topic], a nice little charitable uplifting note is that Dutch State Mines or DSM of the Netherlands has donated 50 tons of vitamin C to [the city of] Wuhan [in China] — 106 million vitamin C tablets. And in China they are running three studies on using high-dose vitamin C as therapy, focusing primarily on people in intensive care.
I’m in contact with Dr. Richard Chang. Chang is a Chinese American physician … He was in Shanghai for Chinese New Year visiting his family when all of this exploded.
So, Chang has stayed in China and has been talking to hospitals and Chinese physicians who are showing tremendous interest in using vitamin C as prevention and cure. He’s been so effective that the government of Shanghai has issued official recommendations that vitamin C should be used for treating COVID-19.
They are testing up to 24,000 mg a day by IV. Some of us think that’s a little on the low side for people that are in the ICU. I would like to see 50,000 mg a day and there is a doctor … who has used 50,000 mg [on] quite a few people and we’re getting more reports as we go.
The updates will be at my Facebook page, The MegaVitamin Man. As they come in I put them up there. We can’t get this into the mainstream media quite yet, but it’s probably going to break and possibly by the time this report airs, it’ll be all over the U.S media. Editor’s note: The New York Post, the fourth-largest newspaper2 in the U.S., broke this news March 24, 2020.3
I would like to see that, but real doctors are using vitamin C right now. They’re also doing it in Korea. Right in the center of the outbreak in Korea we’re in contact with a doctor who has a small hospital and he has given a single shot of vitamin D — a big shot of about 100,000 units to each patient and every staff member — and also about 20 to 24 grams (24,000 mg) of vitamin C by IV. And he’s reporting that these people are getting well in a matter of days.”
The Chinese researchers are also using other traditional Chinese medicines in addition to vitamin C, as well as conventional treatments you would expect to be done for anyone having breathing issues or pneumonia.
For more information, Saul suggests perusing the Shanghai government’s website using an online translator (as the website is in Chinese). You can find pertinent web links on the Orthomolecular Medicine News Service website,4 which has published 12 reports on various research findings in the past six weeks.
“We’re constantly updating and we have references to the literature and also links to the studies in China, and the names of the doctors doing this. If you go to my website, doctoryourself.com, you can click over and sign up for a free subscription to the peer-reviewed, noncommercial Orthomolecular Medicine News Service …
We even have the Orthomolecular Medicine News Service releases on this available now in French and Italian … and German, and some are now available in Korean and Chinese and Japanese. It’s also available in Spanish. So, this information is worldwide and it’s been everywhere except on the United States television set,” Saul says.
According to Saul, vitamin C at extremely high doses is an antiviral, it actually kills viruses, but to get that amount, you typically need an IV. So, just how does it kill viruses? Some believe vitamin C’s antiviral potential is the result of its anti-inflammatory activity.
Inflammation contributes to the massive cytokine cascade that can ultimately be lethal. However, that’s not the whole story. Saul explains:
“Dr. Robert Fulton Cathcart, a physician in California, is much more knowledgeable about this than I ever will be, so I always go to him. And Cathcart wrote in his papers — a number of which I have at doctoryourself.com so people can read them — [that] vitamin C is a non-rate-limited free radical scavenger …
He and Dr. Thomas E. Levy also emphasize … that vitamin C is donating electrons and reducing free radicals, and this is primarily what’s going on. Now, there are exceptions to that. When vitamin C gets into a cancer cell, it actually acts as if it were a pro-oxidant and that’s because of the Fenton reaction. Checked; it is.
And vitamin C will kill a cancer cell because cancer cells are different. They absorb vitamin C because it’s very similar to glucose, it’s almost the same size … With viruses, it’s the same idea. Cathcart’s view is that you simply push in vitamin C to provide the electrons to reduce the free radicals, and this is the way Cathcart and Levy look at vitamin C’s function (at very high doses) as an antiviral.
At modest doses, normal supplemental doses … vitamin C strengthens the immune system because the white blood cells need it to work. White blood cells carry around in them a lot of vitamin C … So, vitamin C is very well-known to directly beef up the immune system through the white blood cells.”
Personally, I don’t think this is the whole story, either, as vitamin C is a relatively weak electron donor. I’ll be interviewing Levy about this shortly. But, in my view, the top electron donor of the body is NADPH.
So, boosting your NAD+ and NADPH levels is really important for health, as is inhibiting NADH oxidase (known as NOX). You can learn more about this in “Glycine Quells Oxidative Damage by Inhibiting NOX and Boosting NADPH.”
NOX is what the enzyme in your lysosomes inside your white blood cells use to generate chemicals that actually kill viruses and bacteria. In the process, NADPH is being used up, so while inhibiting NOX is useful, increasing NADPH is key.
If you have a genetic disorder known as G6PD deficiency, it means the pathway your body uses to make NADPH is impaired and, in this case, you have to be careful taking high-dose vitamin C.
“At the Riordan Clinic, founded by Dr. Hugh Riordan, one of my mentors some years ago, they do screen for this,” Saul says.
“And the Riordan clinic has actually said in their protocol — which I have in its entirely as a free download at doctoryourself.com, that People who have G6PD [deficiency syndrome] can take some vitamin C, and they have had safe success at around 15,000 mg a day. Dr. Suzanne Humphries, a nephrologist and internist, has also said that for short periods of time it’s not an issue.”
Another crucial nutrient that may be even more important than vitamin C is vitamin D. The required dosage will vary from person to person here as well, and largely has to do with how much sun exposure you get on a regular basis.
I’ve not taken oral vitamin D for over a decade, yet my level is right around 70 nanograms per milliliter, thanks to daily walks in the sun wearing nothing but a hat and shorts. So, the best way to determine your personal dosage is to get tested and to take whatever dosage you need to maintain a vitamin D level between 60 ng/mL and 80 ng/mL year-round.
In the video above, pulmonologist Dr. Roger Seheult discusses the importance of vitamin D for the prevention of COVID-19. While there are no clinical trials investigating vitamin D for coronavirus specifically, there’s plenty of data showing it’s an important component in the prevention and treatment of influenza5 and upper respiratory tract infections.6
As noted by Seheult, while vitamin D does not appear to have a direct effect on the virus itself, it strengthens immune function, thus allowing the host body to combat the virus more effectively.7 It also suppresses inflammatory processes. Taken together, this might make vitamin D quite useful against COVID-19.
As explained by Seheult, robust immune function is required for your body to combat the virus, but an overactivated immune system is also responsible for the cytokine storm we see in COVID-19 infection that can lead to death.
“What we want is a smart immune system — an immune system that takes care of the virus but doesn’t put us into an inflammatory condition that could put us on a ventilator,” Seheult says.
He goes on to cite research8 published in 2017 — a meta-analysis of 25 randomized controlled trials — which confirmed that vitamin D supplementation helps protect against acute respiratory infections.
Studies have also shown there’s an apparent association between low vitamin D levels and susceptibility to viral infections such as influenza. In one GrassrootsHealth analysis,9 those with a vitamin D level of at least 40 ng/mL reduced their risk of colds by 15% and flu by 41%, compared to those with a level below 20 ng/mL.
Magnesium is another important immune booster. In addition to taking oral magnesium or eating lots of vegetables that contain it, another way to increase your magnesium level is to take Epsom salt (magnesium sulfate) baths.
“This is a wonderful way to relax,” Saul says. “At the end of the day, have a nice hot Epsom salts bath. You do get absorption through the skin. Plus, it feels good, calms you down, it’s inexpensive, and no one can tell you that you’re going to overdose on Epsom salt [through bathing] … So, an Epsom salts bath is a very pleasant way to get some magnesium.”
Yet another little-known way to get magnesium is through molecular hydrogen tablets. The tablets contain metallic magnesium and when you put them in water, they dissociate into ionic elemental magnesium and form molecular hydrogen gas (which you then drink).
You can get about 80 mg of ionic elemental magnesium from each tablet, which is a considerable amount. For comparison, taking 400 mg of an oral magnesium supplement might only give you 40 mg due to their poor absorption. Magnesium oxide has the lowest absorption rate at only 5% or so, which is why Saul recommends avoiding this form of magnesium.
Chances are, you know zinc lozenges are recommended when you have a cold or sore throat.
“Just last night — again, this is the 17th of March — CBS Evening News in Chicago, Illinois, had a short segment on nutritional prevention of coronavirus, recommending you take vitamin D, vitamin C and zinc. So, we have finally, after seven weeks, gotten past the accusation of false information and fake news, and now it is on CBS.”
Remarkably, prominent physicians have been paraded in the media saying it’s impossible to strengthen your immune system to beat this virus. It’s hard to fathom this kind of ignorance still pervades our medical system — and that they can get away with criticizing people who offer proof to the contrary.
Aside from nutrients, if you own a sauna, now’s the time to put it to regular use. By increasing your core body temperature, which is what happens when you have a fever, your body becomes more efficient at killing pathogens.
So, by taking a daily sauna, you can preventatively treat any lingering pathogens in your system. That’s a very useful strategy and something I do pretty much every day I am home. Saul agrees, saying:
“Nearly 100 years ago, Jethro Kloss, who wrote ‘Back to Eden,’ one of the early health nut books, recommended artificial fevers. They would bundle people up and put them in a hot bath … because fever can be that beneficial.
Or you can do what the native Americans did and do … a sweat lodge, kind of the genuine American version of a sauna. Just one suggestion. When you pick the rocks that you’re going to superheat, make sure they are all igneous rocks and not sedimentary rocks, because if they have the layered sediment, they will explode, and that is bad!
So, make sure you have volcanic rocks, igneous rocks … they glow a nice red. It takes a long time to get the glow going, but then it lasts a long time as well. And while they are heating, you can build the lodge. This is a group activity. You’re going to need help to build the lodge.”
If you’re in the market for an electric sauna, do your research, as many (if not most) emit very high electromagnetic fields (EMFs). Unfortunately, many advertised as low-EMF saunas still have high magnetic fields, which are just as bad.
I agree with Saul when he says “We have to get the word out to people that prevention is working; vitamin C is working and we haven’t heard about it.” For example, in Korea, where the death rate for the COVID-19 virus is below 1%, they’ve disseminated information about vitamin C.
So, part of your preventive measures is to educate yourself about simple measures you can take from the comfort of your own home. Resources where you can find more information include Saul’s website, doctoryourself.com, which is free, noncommercial and peer-reviewed.
“It’s been up for 21 years now,” Saul says. “Doctoryourself.com has a very good search engine and it is not a Google search engine. You can use it as a site search and find whatever you’re looking for. Without even scrolling down, the screen will show you a series of articles on COVID-19 — nutritional protocols with references to the doctors and the parts of the world where this is being used successfully right now.
You can also go to Andrewsaul.com which is my commercial site. That’s where I have my tuition-based courses that I offer, called the Megavitamin Formula Course. And you can go to the Orthomolecular Medicine News Service … and sign up free of charge.
This is peer-reviewed, and I’m happy to say that Dr. Mercola is a member of our 42-member editorial review board. So, when I say peer-reviewed, we really mean it and I love having association with doctors who use, recommend and live good nutrition.
For the most up-to-date information on the COVID-19 situation and nutritional therapies, see my Facebook page. But that will not come to you because it’s restricted by Facebook, so you have to go to The Megavitamin Man or my name on Facebook. We have updates several times a day.”
As the coronavirus pandemic stresses the U.S. health care system, personal protective equipment — including high-tech masks — are in desperately short supply.
Only about 12% of facilities have been able to get supplemental PPE from federal resources, compared with 25% that have drawn from local donations and 17% from do-it-yourself efforts to cobble together masks and gowns, results show. State and local governments have supplied PPE to 29% of facilities surveyed.
By Cassius K
During difficult times, you’ll notice an emergence of conscience and courage in a lot of people. You might see people being willing to help others even when they are at risk themselves, acting courageously in conscience.
The coronavirus pandemic is no different. While you might see more coverage in the mainstream media about people fighting over toilet paper, here are 5 recent instances of kindness coming into play during the outbreak.
Going from store to store collecting groceries for people in need, Bloomfield, New Jersey resident Abraham Dickerson is doing his part.
“Why did I start? Because I care,” the good Samaritan said. “I didn’t want to see anyone go hungry or possibly risk their life going to get food.”
Dickerson’s gesture means a lot to the people he is assisting.
An elderly woman named Barbara Brooks explained how Abraham helped her get groceries. Her residence is a tower where seniors live, and she has to deal with asthma. She was advised to be distant from others as much as possible.
“It means that someone cares,” she said. “I’m almost out of breath.”
A resident named Adeleri Onisegun noted “He’s not asking for anything, he’s not expecting anything, he’s not taking anything.”
Even though many are warm and helpful, it must be expected that crime may rise.
When people battle over food or whatever it is outside the grocery store for example, and somebody pulls out a weapon and tries to strike the innocent, it might inspire a courageous reaction from bystanders.
It was a situation like this that recently transpired in Omaha, Nebraska.
A man entered an Omaha, Nebraska Hy-Vee store and started firing shots, when bystander Tom Wenzl tackled him and disabled the threat to everybody in the vicinity.
Customers were running out of the store, but he stayed and ducked down out of sight behind a counter. “I hunkered down – he was in five or six – I crouched and waited. When he came through, that’s when I tackled him,” Wenzl explained.
He actually prevented a cop from having to take lethal action, because Omaha Police Deputy Police Chief Scott Gray said he was a “fraction of a second from shooting the guy,” as he also jumped into the altercation. That was after Wenzyl initially started trying to wrestle the gun away, with the first move.
At Darrell’s Market & Hardware in Aurelius Township, Michigan, employee Julie Huguelet was walking out the door after a long shift when a stranger handed her an envelope.
“Take this. Give $10 a day to each of your employees” he said, without giving his name or any more information.
Without opening the envelope, she took it to the owner of the store, Jared Browers. “There’s a thousand dollars cash in here,” Browers noted after opening it.
They explained the pace of business had “doubled” at the store and that traffic is like not like anything they’ve ever seen before, in the midst of this situation surrounding the pandemic. “A lot of us are getting to the point where we’re just exhausted,” said Huguelet. “We crash and go home and sleep, then come back.”
Store owner Jamie Robinson said the gift meant a lot.
Robinson said after a long week, many employees were in disbelief when they heard about the anonymous $1,000 donation.
“Is this for real?,” some asked her. “Did this really happen?”
“It was a pretty amazing thing,” Robinson said. “It really boosted the staff.”
“It’s just really going to be a nice reaffirmation of the work we do every day,” Browers said.
A more negative story received publicity recently about people allegedly attacking each other with wine bottles at a Sam’s Club in Hiram, Georgia, in the Atlanta Metropolitan Area.
At this same store, WSBTV Atlanta explained: “A Paulding County woman shared a sweet story of strangers helping strangers during the coronavirus pandemic.”
Carol Burton Largent said that she went to Sam’s Club to get some toilet paper, something notoriously out of stock these days.
Largent asked a woman next to her when she pulled up at the store if there was any toilet paper left.
“I asked her if they had any toilet paper left and she said no, it was all gone. Then she proceeded to open her pack of toilet paper and gave me 24 rolls without even thinking about it,” she said.
Largent said she told the woman she didn’t have any cash.
“I don’t need your cash, God put you here for a reason,” Largent said the woman said.
A Facebook group is emphasizing community power while maintaining respect for the need to be cautious of spreading illness.
A post in a group called Pandemic Partners Southern Oregon offered to visit the store for people who are over 60 years old, or suffer from a weakened immune system. Members of the community offering to visit stores for people in need, that’s surely a practice that we can look forward to continuing.
People in the group are offering handmade face masks to health care workers, posting job listings, food pantry availability, meals for kids and first responders, and Alcoholics Anonymous meetings to help their neighbors through a difficult time.
It’s a wonderful example of community spirit.
In conclusion, you can rest assured that the result of everybody being in need, all at once, is not always universally this greedy, self-centered reaction. This reaction is something that the media may over-emphasize in the coming months, turning people against each other if they let it.
Reality can be quite the opposite: some people experience a surge of courage, associated with their conscience essentially, during a time like this. We have some survival instincts latent in us, that some people may have never even experienced an awakening of, ever in their lives.
It’s also important to remember that we, the citizens and people who live wherever we live, have the ultimate power to shape and determine our future. We can all help others in our communities, rather than make their lives more difficult or ignore their problems.
We’d all be well advised to shape our future with intent, rather than letting some other people or entity shape it for us. People can build their own culture, or the system can build it for them.
Article source: The Organic Prepper
Cassius K. is a writer from North Highlands, California.
By Sara Tipton
It is difficult to visualize what our world’s future might look like given the twists and turns of a pandemic. While many are sitting in their homes fearful of what the future may hold, it isn’t difficult to see into my future. I’m planting a garden this year, pandemic or not.
But the pandemic does add another layer to gardening and having one could alleviate some of the fears of a food crisis. We’ve all probably experienced the empty shelves at our local stores. I know I did (the vegetables and organic meats were still available. People wiped out the rice, potatoes, flour, sugar, and junk food though. More importantly, some believe these initial empty store shelves are only the beginning and if this is a long-lasting crisis we could see more breakdowns in stores and social unrest as a result of stores not meeting the demands of the population. I don’t want to imagine just how fearful people will get, so I have dried and frozen vegetables stocked up along with my husband’s supply of wild game from hunting. And we planted our garden starts already.
The panicked buyers that are emptying shelves have not yet realized there is another, more sustainable option that will provide more food security than hoarding food each time they make a run to the store. They can be in control of their own food supply. You don’t have to worry if you understand how to have a sustainable food supply.
Most Americans firmly believe its impossible to be self-sufficient, and those values are all but permanently engrained into their minds from a young age. Even people who know that organic agriculture is just as productive as industrial agriculture often think you need to have acres and acres of land to grow all of your own food. But that simply is not true. According to the Small Footprint Family, applying certain techniques and principles can get you set on the lifetime journey of potentially being able to grow all your food on as little as a quarter of an acre! Even people in most suburbs could give this a try!
In the past, during troubled times, gardening has always become a fallback to ensure a population could care for themselves. In fact, during World War II, victory gardens became very popular.
Wartime brings real shortages in virtually every area of the economy, especially in the area of foodstuffs. Rationing becomes the norm rather than the exception, and it is difficult for people to scrape out a bare subsistence. During WWII, the Victory garden was recommended by the U.S. Department of Agriculture in a pamphlet published in 1943. The gardens were recommended to have the following vegetables planted:
Spinach, Chard or Kale for greens; Cabbage; Lettuce; Tomatoes; Soy Beans; Snap Beans; Lima Beans; Peas; Asparagus; Carrots; Beets; Turnips; Parsnips; Onions; Strawberries; Raspberries; Radishes; Peppers; Onions; Pole Beans.
That’s quite a list, but it is not comprehensive and many preppers suggest these 25 seeds to start their survival gardens for added nutrition. The point to be made is that if you are able to grow food, then do it during the warm months. Potatoes can be grown inside of old tires, and there are plenty of books and resources out there that will tell you how to perform micro gardening. This is a type of gardening that allows you to maximize the minimal space and arable land that you may have.
Understanding what to grow, how to do it, and when to grow will put you at a greater advantage for when that time comes. Starting our garden indoors is mandatory due to the short growing season here. In fact, I let the kids help me plant the seeds when they closed the school and we’ve been watching them grow ever since! This is a powerful learning opportunity too, especially if you are locked down and practicing social distancing. Teach your children why we water, and how to water, and you can even lookup images online of the growth stages of certain seeds and vegetables.
HELPFUL HINT: Let your children each choose a few seeds (make sure they will actually grow well in your area) to plant. I did this, and my son is very interested in watching his cucumbers grow. He checks them every morning and tells them goodnight before bed. It’s actually an endearing process to watch, plus he’s learning more about being self-sustainable!
Put thought into how much produce your family will need for the year. This is a great article to start researching. As well, take these eight things into consideration once you’ve decided to start your garden:
When we started our garden, we used these 25 seeds to get started:
All it’s going to take is one or two summers for you to really know what your soil will be able to grow effectively. For example, I love broccoli and we’ve tried it twice, but honestly, I refuse to use pesticides and the natural solutions I’ve found haven’t been able to eliminate the worms we get. We have chosen to avoid growing broccoli outside because of this. But if I do want some, I could always plant some indoors to enjoy!
Other things to consider are encouraging edible weeds to grow. This is difficult for some, as they want to rid their gardens of the ugly plants. But there are some weeds that have lots of nutrition and medicinal properties. For example, dandelions and mullein naturally grow in some areas, and it is easy enough to learn how to use them both for medicinal purposes.
Try these other backyard strategies to achieve food freedom.
Article source: Ready Nutrition